Eating disorders

The Institute of Psychiatry keep an up-to-date page of resources relevant to eating disorders (click on the 'downloadable resources' tab)

Intervention

'Overcoming disordered eating' is a self-help programme developed by the Centre for Clinical Interventions (Australia) Link to part A Link to part B

Taming the hungry bear - self help for binge eating disorders PDF Download from the Institute of Psychiatry (3.6MB)

Toolkit for carers - caring for those with eating disorders PDF Download from the Institute of Psychiatry

Caring role in eating disorders - information for carers PDF Download from the Institute of Psychiatry

Key papers

Cooper, Z., Fairburn, C. (2009). Management of bulimia nervosa and other binge-eating problems. Advances in Psychiatric Treatment, 15, 129-136 PDF Download from rcpsych.org

Other materials

The Centre for Clinical Interventions (CCI) is an Australian mental health organisation that conducts research, provides training and supervision, and offers a clinical service. They have made some really useful resources for treating eating disorders

Eating Disorders

Self-help Programme - Part 1

  1. What is an eating disorder?
  2. How ready am I to change?
  3. How eating disorders are maintained
  4. Self monitoring
  5. Regular eating and weighing
  6. Binge eating, purging, and driven exercise
  7. Moods and disordered eating
  8. Dietary rules
  9. Progress review and barriers to change

Self-help Programme - Part 2

  1. Over-evaluation of body shape and weight
  2. Challenging unhelpful thinking
  3. Challenging dietary rules
  4. Body checking / avoidance and "feeling fat"
  5. Low self-esteem
  6. Improving low self-esteem
  7. What are mindsets?
  8. Changing mindsets
  9. Relapse prevention
   

 

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